Chickpeas are a fantastic protein source for vegans and vegetarians. They are a nutrient rich food that is high in fibre, protein and folate and a healthy source of natural vitamins and minerals such as iron.
Packed in store in plastic-free packaging.
1. Soak for 8 hours or overnight.
2. Rinse, add to saucepan and bring to a boil.
3. Reduce heat to low, cover and simmer for up to 1 hour or until tender.
4. Drain and allow to cool for 15 minutes.
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
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