Pine Nuts are frequently used in meat, fish, salads, and vegetable dishes, as well as in bread baking. In Italian, they are known as pinole and are an essential component of pesto sauce.
These pine nuts are small and delicate in appearance, resembling corn kernels. They taste strongly of pine and are high in essential vitamins and minerals. Pinenuts have become increasingly popular in recent years as a tasty healthy addition to salads and dressings, including pesto.
Pine nuts contain the most protein of any seed, are high in dietary fibre, and are commonly used in meat, fish, and vegetable dishes.
Benefits of Pine Nuts:
- 100% Natural Ingredient
- Can be used in a number of recipes
- Full of protein and other fantastic vitamins and minerals
- Suitable for vegans and vegetarian